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Fitness tracker or smartwatch?

Ink drawing of a runner, a cyclist, a person in a yoga pose and a person jumping rope, each wearing a glowing band.

Pick a fitness tracker when the goal is steps, heart rate, sleep and long battery life at a low price, and pick a smartwatch when the student wants apps, built-in GPS, payments and calls on the wrist and happily charges every day or two. For anyone with an Android phone, a tracker such as MotionCred ($49) covers the everyday basics at a fraction of smartwatch prices, and it counts toward eFit classes and challenges too.

Key takeaways

  • Trackers win on price, battery life, weight and comfort in bed.
  • Smartwatches win on apps, built-in GPS, payments and replies from the wrist.
  • Both estimate steps, heart rate and sleep with similar sensors.
  • For an eFit PE course, MotionCred records every activity the class counts.

Side by side

Fitness trackers, smartwatches and MotionCred compared
Fitness trackerSmartwatchMotionCred
Typical priceAbout $25 to $80About $150 to $500 from major brands$49
BatteryAbout 5 to 14 daysAbout 1 to 3 days for most modelsUp to 12 days
WeightAbout 20 to 30 gAbout 30 to 60 g21.9 g
Steps, heart rate, sleepYesYesYes, with light, deep and REM stages
Phone alertsCalls and messagesCalls, messages and repliesCalls with decline, messages from chosen apps
GPSA few modelsMost modelsDistance from steps
Apps and paymentsA few modelsYesWeather, four watch faces, vibrate-to-find
ChargingOften a proprietary cableDock or magnetic puckUSB plug built into the band
eFit class and challenge syncVariesVariesBuilt in, through the free MotionCred app on Android

When a fitness tracker is the smarter buy

  • Battery life keeps the data whole. Twelve days per charge means the tracker stays on through nights, weekends and trips.
  • Comfort in bed. A 22-gram band is easy to sleep in, which fills in sleep stages and resting heart rate.
  • A price that matches student life. A tracker that rides through sports, backpacks and dorms costs less to replace.
  • Focus in class. Fewer apps means fewer taps on the wrist, and MotionCred shows alerts from the apps you choose.
  • Class credit. In an eFit course, MotionCred sends steps, heart rate and workouts to the class on its own. See how eFit counts tracker activity.

When a smartwatch earns its price

  • Phone-free runs with built-in GPS and music.
  • Contactless payments, message replies and a voice assistant on the wrist.
  • Lap swimming with a 5 ATM swim rating.
  • A household already invested in one phone maker's ecosystem.

The one-minute decision

  1. Charging habits. Happy to charge every night? A smartwatch fits. Prefer charging every week or two? Choose a tracker.
  2. Budget. Under $100 points to a tracker.
  3. Class. In an eFit class or challenge with an Android phone? MotionCred was designed for exactly that.

Where MotionCred sits

MotionCred is a fitness tracker at heart with a handful of smartwatch touches. It shows incoming calls with a press to decline, messages from the apps you pick, local weather from the US National Weather Service by ZIP code, move reminders and vibrate-to-find. It records 25 sport modes, sleep stages and resting heart rate, and its color screen wakes when you raise your wrist.

Buying it as a gift? Read our student fitness tracker gift guide for the three-question check and Christmas delivery dates.

Quick answers

Is a fitness tracker or a smartwatch better for a student?

A fitness tracker suits most students: it costs less, lasts a week or more per charge, and stays comfortable through the night. A smartwatch suits students who want apps, built-in GPS and payments on the wrist and happily charge every day or two.

Can a fitness tracker show text messages?

Many can. MotionCred shows messages from the apps you choose and displays incoming calls, which you decline with a press of the touch key. Replies and calls happen on the phone.

Which tracks sleep better, a fitness tracker or a smartwatch?

Both estimate sleep stages with similar optical and motion sensors. The bigger difference is wear time: a slim, light tracker with a long battery stays on through the night, and the nights you wear it make the fullest record.

What is the cheapest way to track activity for a PE class?

A budget fitness tracker that syncs with your course. For eFit courses, MotionCred ($49) sends steps, heart rate and workouts through the free MotionCred app on Android. The MotionCred app for iPhone is coming soon; until then, students with an iPhone use the free Google Health app with the iPhone itself, an Apple Watch or a Fitbit.